{"id":372,"date":"2026-01-11T00:49:46","date_gmt":"2026-01-10T23:49:46","guid":{"rendered":"https:\/\/www.autoimmune-help.com\/working-method\/"},"modified":"2026-04-10T00:46:02","modified_gmt":"2026-04-09T22:46:02","slug":"working-method","status":"publish","type":"page","link":"https:\/\/www.autoimmune-help.com\/en\/working-method\/","title":{"rendered":"Working Method"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-asterisk has-large-font-size\"><strong><strong>My standards for my work<\/strong><\/strong><\/h2>\n\n\n\n<p>My goal is not to keep people tied to me long-term.<\/p>\n\n\n\n<p>I support you in a way that helps you understand what is happening in your body and in your life, and to learn how to deal with it responsibly and independently.<\/p>\n\n\n\n<p>To do that, I share knowledge, connections, and practical foundations that bring you back into your own strength, step by step, clear and actionable.<\/p>\n\n\n\n<p>If you would like continued guidance after that, you are very welcome. But my work is designed to make you independent, not dependent.<\/p>\n\n\n\n<p>From this commitment, my way of working has developed.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\"><strong><strong>This is how I work <\/strong><\/strong><\/h2>\n\n\n\n<p>This is how I work: holistic, individual, and realistic.<\/p>\n\n\n\n<p>In my work, I don\u2019t look at a person in isolation through symptoms, but as a complex interplay of body, nervous system, metabolism, mind, and life circumstances.<\/p>\n\n\n\n<p>Autoimmune diseases don\u2019t appear overnight. They develop over years, often quietly and often unnoticed, until the body can no longer compensate. That\u2019s exactly where I begin.<\/p>\n\n\n\n<p>I work alongside conventional medicine, not as a replacement, and I always ask myself the following questions:<\/p>\n\n\n\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items207_b461c5-59 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-207_1e7ba9-42\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">What has overwhelmed the system?<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-207_9992c3-87\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Where is the body missing the foundations it needs for regulation?<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-207_72f2db-2e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Which processes are running continuously in stress or inflammation mode?<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<p>My approach is process- and root-cause oriented, not focused on suppressing symptoms.<\/p>\n<\/div>\n\n<p class=\"kt-adv-heading207_3dde65-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading207_3dde65-31\">If you are ready to look deeper and understand the underlying connections behind your symptoms, I will guide you through it.<\/p>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7f3d521b wp-block-buttons-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/meet.brevo.com\/claudia-garrido-luque\" target=\"_blank\" rel=\"noopener\">Book a session<\/a><\/div>\n<\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My standards for my work My goal is not to keep people tied to me long-term. I support you in a way that helps you understand what is happening in your body and in your life, and to learn how to deal with it responsibly and independently. To do that, I share knowledge, connections, and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-372","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/pages\/372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/comments?post=372"}],"version-history":[{"count":6,"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/pages\/372\/revisions"}],"predecessor-version":[{"id":634,"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/pages\/372\/revisions\/634"}],"wp:attachment":[{"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/media?parent=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}