{"id":382,"date":"2026-01-11T01:58:45","date_gmt":"2026-01-11T00:58:45","guid":{"rendered":"https:\/\/www.autoimmune-help.com\/services\/"},"modified":"2026-04-10T00:50:49","modified_gmt":"2026-04-09T22:50:49","slug":"services","status":"publish","type":"page","link":"https:\/\/www.autoimmune-help.com\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-75012026 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-asterisk has-large-font-size\"><strong>Services \/ What I offer<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.autoimmune-help.com\/wp-content\/uploads\/2026\/01\/Begleitung-2.webp\" alt=\"\" class=\"wp-image-67\" style=\"aspect-ratio:1.0642174784762355;width:467px;height:auto\" srcset=\"https:\/\/www.autoimmune-help.com\/wp-content\/uploads\/2026\/01\/Begleitung-2.webp 1024w, https:\/\/www.autoimmune-help.com\/wp-content\/uploads\/2026\/01\/Begleitung-2-300x300.webp 300w, https:\/\/www.autoimmune-help.com\/wp-content\/uploads\/2026\/01\/Begleitung-2-150x150.webp 150w, https:\/\/www.autoimmune-help.com\/wp-content\/uploads\/2026\/01\/Begleitung-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left\">I support you individually on your path to more balance and self-empowerment. Together, we look at your health, your everyday life, and everything that helps you feel well, because health begins within you:<\/p>\n\n\n\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items225_b27962-ad kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-225_273980-c0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">We start with stabilising foundations (e.g. nervous system, sleep, basic nutrients)<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-225_31bb68-8d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">We move forward step by step so the body is not overwhelmed<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-225_83c420-a6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Measures are explained in a way you can understand, so you know why you are doing something<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-225_f66e26-38\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Everything happens at your pace and within your possibilities<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<p class=\"kt-adv-heading225_82855c-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading225_82855c-3b\">Note:<br\/>Every consultation is practical, individualized, and based on scientifically grounded recommendations, complemented by my many years of experience in holistic health. I support you as an equal, with heart and understanding, so that you can gradually reconnect with your own strength.<\/p>\n<\/div>\n<\/div>\n\n<p class=\"kt-adv-heading225_8b2cdb-92 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading225_8b2cdb-92\">You don\u2019t have to go through this alone \u2014 we\u2019ll look together at what your body is showing you and how you can return to balance.<\/p>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7f3d521b wp-block-buttons-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/meet.brevo.com\/claudia-garrido-luque\" target=\"_blank\" rel=\"noopener\">Book a session<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Services \/ What I offer I support you individually on your path to more balance and self-empowerment. Together, we look at your health, your everyday life, and everything that helps you feel well, because health begins within you: Note:Every consultation is practical, individualized, and based on scientifically grounded recommendations, complemented by my many years of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-382","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/pages\/382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/comments?post=382"}],"version-history":[{"count":2,"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/pages\/382\/revisions"}],"predecessor-version":[{"id":637,"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/pages\/382\/revisions\/637"}],"wp:attachment":[{"href":"https:\/\/www.autoimmune-help.com\/en\/wp-json\/wp\/v2\/media?parent=382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}